Martial Arts Register

Marlow - Fitness Kickboxing

Club name: Marlow - Fitness Kickboxing

MAR member since 30/12/2010.

Marlow - Fitness Kickboxing specialises in the following arts and styles:


Web address:

Club contact details:

Holy Trinity School
Wethered Road

Contact name: Matt
Contact telephone: Collins
Contact email:

Fitness Kickboxing

Stressful Day? Then hit something! - Beginner classes, for all fitness levels and ages 16+

‘De-stress Tuesdays’ are classes specifically aimed at people with busy, stressful lives who feel they need to off-load the frustrations of the day. The classes provide a safe, non-contact, friendly environment in which you can punch, kick and shout at pads until you feel completely serene!

Classes are for beginners and all fitness levels and the lessons are non-contact (unless you choose to become involved in optional sparring); so don’t worry, you won’t get hit!

‘De-stress Tuesdays’ incorporate Fitness kickboxing, which is based on boxing but incorporates techniques from one of the best kicking martial arts, Tae Kwon-do. The classes will make you feel better both mentally and physically because they enable you to take out your frustrations on an inanimate object (the pad) rather than your partner, friends or family. At the same time the lessons will help you to build fitness, co-ordination, stamina, speed, muscle development, confidence and give you the ability to defend yourself.

Fitness kickboxing's 'De-stress Tuesdays' are held on Tuesday evenings from 7:30pm to 8:30pm at Holy Trinity School, Marlow, Bucks. Standard lessons cost £7 per student per lesson. Lessons are taught by The Samurai Fitness Group's Chief Instructor Matthew Collins who has over 12 years of martial arts experience and has a black belt in Kickboxing, Tae Kwon-do and Judo.

No equipment is needed but please wear loose clothing in which you are happy to exercise. Please call before coming to the class to check availability.

E:      T: +44 (0)7828 534817

Welcome to The Samurai Fitness Group! -  Martial art classes that target the needs of every student from 3 years old and up!

The Samurai Fitness Group has classes throughout Berkshire and Buckinghamshire and unlike other martial arts and fitness organisations it doesn’t just provide generic lessons; it actually targets classes to its students. The Samurai Fitness Group has 5 different lesson types:

Mini Samurai - Kickboxing classes for children aged 3 to 4

These classes use fun, engaging and interactive games to help to develop fundamental skills such as balance, co-ordination, fitness, self-control and respect of others.

Little Samurai - These Kickboxing classes for children aged 4 to 6 focuses on developing  Life Skills’ such as confidence, social interaction, self discipline and awareness of the danger of strangers and ‘Physical Skills’ including fitness, balance and coordination. They are non-aggressive and targeted towards the developmental stages of this age range.

Young Samurai - The Young Samurai kickboxing classes are for ages 7 to 12 and focus on more advanced physical techniques and concepts and are an ideal way to install confidence in children, something that is vital in reducing the risk of attack or bullying

Stressful Day? Then hit something! - Fitness kickboxing – For those aged 16+

Fitness Kickboxing classes help you to de-stress by unloading your frustrations of the day onto pads! The classes are non-contact (you won’t get hit) and will help you to get fit and learn how to protect yourself.

Fight Fat & Get Fit – A fitness class that incorporates uses martial arts techniques to help you lose weight, tone your body and make you proud of your physique.


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